A practical guide to the theory and practice of meditation as taught by senior monks of the Ramakrishna Order. The subjects covered include ways to calm the mind, japa, and methods of integrating spiritual ideals into one's daily living.
Learning and wisdom are superfluities, the surface glitter merely, but it is the heart that is the seat of all power. It is not in the brain but in the heart that the Atman, possessed of knowledge, power, and activity, has its seat.
-Swami Vivekananda